Celebrate International Yoga Day with an outdoor yoga class in the spectacular surroundings of Tatton Park’s Italian Gardens.
Enjoy and discover the benefits of Iyengar Yoga with expert tuition from local partners, Cheshire Yoga.
The Iyengar Yoga class will concentrate on alignment and body awareness. Each of the poses will be demonstrated by the teacher initially and the use of yoga props will enable all participants to gain the benefits of the poses. The class will be comfortably paced and fully supervised.
Continue your wellbeing journey after the class with access to the parkland and gardens included within the ticket price.
Our classes are suitable for everyone (aged 14 years and above), whether a total beginner or a more experienced yogi.
The class from 2.00pm – 3.00pm will be specifically aimed at those ages 55 and over. It will be more gently paced and a great introduction to yoga.
Our teachers are Jill Johnson (Senior Level 3 & Therapy Teacher) and Andrea Haywood (Level 2 Teacher) of Cheshire Yoga; a yoga studio in Altrincham specialising in Iyengar Yoga.
Please note that you will be required to complete a short medical questionnaire on arrival. Please bring your own mat if you have one, but supplies are available to borrow. You should wear comfortable sports clothes in which you can move without restriction, and you will work in bare feet for the session. Please note that in the case of inclement weather, the class will be moved to an indoor location.
For more information about Jill, Andrea and Cheshire Yoga, please visit: cheshire-yoga.com, Instagram @cheshire.yoga and Facebook @cheshire.yoga.21
Meeting Point: Garden Entrance
Ticket Capacity: 27 per timeslot
Times:
10.30am – 11.30am
12.00pm – 1.00pm
2.00pm – 3.00pm (+55 years old only)
Please arrive 10 minutes before the starting time; all participants will be required to complete a short medical questionnaire on arrival.
Price
£20 per person (Includes: Yoga Class, Park Entry & Garden Entry)
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